Nutrition By Ingredient for Thai Curry Tofu

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
coconut milk (75 g)	151.5	15.6	0	0	4.19	0	1.21	9
tofu (85.05 g)	64.64	4.07	0	0	1.6	0.26	6.87	5.95
onions (17.5 g)	7	0.02	0	0.74	1.63	0.3	0.19	0.7
butter (3.55 g)	25.45	2.88	7.63	0	0	0	0.03	0.39
salt (4.5 g)	0	0	0	0	0	0	0	1744.11
garlic (2.25 g)	3.35	0.01	0	0.02	0.74	0.05	0.14	0.38
curry powder (1 g)	3.25	0.14	0	0.03	0.58	0.33	0.13	0.52
black pepper (0.13 g)	0.33	0	0	0	0.09	0.03	0.01	0.06
cilantro (1 g)	0.23	0.01	0	0.01	0.04	0.03	0.02	0.46
canola oil (3.38 g)	29.87	3.38	0	0	0	0	0	0
Total:	285.62	26.11	7.63	0.8	8.87	1	8.6	1761.57

The coconut milk contributes the most calories in this recipe.
The coconut milk contributes the most fat in this recipe.
The butter contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The coconut milk contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.