Nutrition By Ingredient for Portuguese Chicken Wings

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 7.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
chicken wings (259.19 g)	575.41	41.39	199.58	0	0	0	47.51	189.21
olive oil (3.86 g)	34.1	3.86	0	0	0	0	0	0.08
garlic (0.86 g)	1.28	0	0	0.01	0.28	0.02	0.05	0.15
bay leaves (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
paprika (0.6 g)	1.73	0.08	0	0.06	0.33	0.22	0.09	0.2
kosher salt (2.57 g)	0	0	0	0	0	0	0	996.63
cayenne pepper (0.13 g)	0.41	0.02	0	0.01	0.07	0.03	0.02	0.04
black pepper (0.08 g)	0.19	0	0	0	0.05	0.02	0.01	0.03
Total:	613.12	45.35	199.58	0.08	0.73	0.29	47.68	1186.34

The chicken wings contributes the most calories in this recipe.
The chicken wings contributes the most fat in this recipe.
The chicken wings contributes the most cholesterol in this recipe.
The kosher salt contributes the most sodium in this recipe.
The paprika contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.