Nutrition By Ingredient for Maple Glazed Brussels Sprouts
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 6.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| brussels sprouts (113.4 g) | 48.76 | 0.34 | 0 | 2.49 | 10.15 | 4.31 | 3.83 | 28.35 |
| maple syrup (6.71 g) | 17.51 | 0.01 | 0 | 3.99 | 4.5 | 0 | 0 | 0.6 |
| sea salt (0.75 g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 290.69 |
| black pepper (0.09 g) | 0.22 | 0 | 0 | 0 | 0.06 | 0.02 | 0.01 | 0.04 |
| olive oil (9 g) | 79.56 | 9 | 0 | 0 | 0 | 0 | 0 | 0.18 |
| hazelnuts (9.58 g) | 60.18 | 5.82 | 0 | 0.42 | 1.6 | 0.93 | 1.43 | 0 |
| Total: | 206.23 | 15.17 | 0 | 6.9 | 16.31 | 5.26 | 5.27 | 319.86 |
The olive oil contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The sea salt contributes the most sodium in this recipe.
The brussels sprouts contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.