Nutrition By Ingredient for Spaghetti and Chicken Meatballs
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 2.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| chicken; ground (226.8 g) | 324.32 | 18.37 | 195.04 | 0 | 0.09 | 0 | 39.55 | 136.08 |
| garlic powder (1.4 g) | 4.65 | 0.01 | 0 | 0.34 | 1.02 | 0.14 | 0.24 | 0.36 |
| Italian seasoning (0.75 g) | 2.3 | 0.06 | 0 | 0.02 | 0.49 | 0.08 | 0.07 | 0.2 |
| egg(s) (22 g) | 31.46 | 2.19 | 93.06 | 0.17 | 0.17 | 0 | 2.77 | 30.8 |
| bread crumbs (17.98 g) | 47.83 | 0.59 | 0 | 0.78 | 9.1 | 0.43 | 1.37 | 122.46 |
| spaghetti (113.4 g) | 85.05 | 0.87 | 0 | 0 | 16.51 | 0 | 2.88 | 390.09 |
| pasta/marinara sauce (226.8 g) | 115.67 | 3.36 | 0 | 12.47 | 18.26 | 4.08 | 3.2 | 950.27 |
| olive oil (13.5 g) | 119.34 | 13.5 | 0 | 0 | 0 | 0 | 0 | 0.27 |
| parmesan cheese (N/A) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
| Total: | 730.62 | 38.95 | 288.1 | 13.78 | 45.64 | 4.73 | 50.08 | 1630.53 |
The chicken; ground contributes the most calories in this recipe.
The chicken; ground contributes the most fat in this recipe.
The chicken; ground contributes the most cholesterol in this recipe.
The pasta/marinara sauce contributes the most sodium in this recipe.
The pasta/marinara sauce contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.
