Nutrition By Ingredient for Spaghetti and Chicken Meatballs

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 2.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
chicken; ground (226.8 g)324.3218.37195.0400.09039.55136.08
garlic powder (1.4 g)4.650.0100.341.020.140.240.36
Italian seasoning (0.75 g)2.30.0600.020.490.080.070.2
egg(s) (22 g)31.462.1993.060.170.1702.7730.8
bread crumbs (17.98 g)47.830.5900.789.10.431.37122.46
spaghetti (113.4 g)85.050.870016.5102.88390.09
pasta/marinara sauce (226.8 g)115.673.36012.4718.264.083.2950.27
olive oil (13.5 g)119.3413.5000000.27
parmesan cheese (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
Total:730.6238.95288.113.7845.644.7350.081630.53

The chicken; ground contributes the most calories in this recipe.
The chicken; ground contributes the most fat in this recipe.
The chicken; ground contributes the most cholesterol in this recipe.
The pasta/marinara sauce contributes the most sodium in this recipe.
The pasta/marinara sauce contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.