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Vermouth Chicken  

Chicken in a vermouth sauce with roasted red peppers and garlic.

Cal: 523 Fat: 29g Carbs: 25g Protein: 41g Fiber: 2g
More Nutrition...

Original recipe serves 4

Ingredients (serves 2019456)

½ 2x 3x Reset

  • 252432 teaspoons garlic salt
  • 5048640 fluid ounces chicken broth
  • 504864 large red bell pepper ; roasted and chopped
  • 2524320 tablespoons olive oil
  • 378648 cups all-purpose flour
  • 1009728 tablespoons lemon juice
  • 757296 pounds chicken ; boneless breasts, cut into 1 inch strips
  • 1009728 cloves garlic ; crushed, minced
  • 1514592 tablespoons Italian seasoning ; divided
  • 252432 cups vermouth
  • In My Kitchen


  • You will also need: saucepan

    Directions

     Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min
    1. Heat olive oil in a large saucepan and sautee garlic on medium-high heat for 5-10 minutes, or until garlic is tender.
    2. Meanwhile, in a small bowl, combine flour and 1 tbsp of Italian seasoning.
    3. Dredge chicken in seasoning and flour mix, and set aside.
    4. Add remaining ingredients to saucepan and stir. Add chicken.
    5. Cover, and simmer for 30-40 minutes or until chicken is done, stirring or turning occassionally. Serve over pasta of choice.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.2
    --
    8.2
    7.7
    44.1
    35.7
    81.9
    18.8


    Calories: 523.2
    Total Sugars: 2.2g
    Carb.: 24.6g
    Fiber: 1.9g
    Total Fats: 28.7g
    Cholesterol: 107.2mg
    Protein: 40.9g
    Sodium: 451.2mg

    *Data provided by USDA

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