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Vermouth Chicken  

Chicken in a vermouth sauce with roasted red peppers and garlic.

Cal: 523 Fat: 29g Carbs: 25g Protein: 41g Fiber: 2g
More Nutrition...

Original recipe serves 4

Ingredients (serves 3389160815712)

½ 2x 3x Reset

  • 423645101964 teaspoons garlic salt
  • 8472902039280 fluid ounces chicken broth
  • 847290203928 large red bell pepper ; roasted and chopped
  • 4236451019640 tablespoons olive oil
  • 635467652946 cups all-purpose flour
  • 1694580407856 tablespoons lemon juice
  • 1270935305892 pounds chicken ; boneless breasts, cut into 1 inch strips
  • 1694580407856 cloves garlic ; crushed, minced
  • 2541870611784 tablespoons Italian seasoning ; divided
  • 423645101964 cups vermouth
  • In My Kitchen


  • You will also need: saucepan

    Directions

     Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min
    1. Heat olive oil in a large saucepan and sautee garlic on medium-high heat for 5-10 minutes, or until garlic is tender.
    2. Meanwhile, in a small bowl, combine flour and 1 tbsp of Italian seasoning.
    3. Dredge chicken in seasoning and flour mix, and set aside.
    4. Add remaining ingredients to saucepan and stir. Add chicken.
    5. Cover, and simmer for 30-40 minutes or until chicken is done, stirring or turning occassionally. Serve over pasta of choice.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.2
    --
    8.2
    7.7
    44.1
    35.7
    81.9
    18.8


    Calories: 523.2
    Total Sugars: 2.2g
    Carb.: 24.6g
    Fiber: 1.9g
    Total Fats: 28.7g
    Cholesterol: 107.2mg
    Protein: 40.9g
    Sodium: 451.2mg

    *Data provided by USDA

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