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Vermouth Chicken  

Chicken in a vermouth sauce with roasted red peppers and garlic.

Cal: 523 Fat: 29g Carbs: 25g Protein: 41g Fiber: 2g
More Nutrition...

Original recipe serves 4

Ingredients (serves 7845265044)

½ 2x 3x Reset

  • 980658130 1/2 teaspoons garlic salt
  • 19613162610 fluid ounces chicken broth
  • 1961316261 large red bell pepper ; roasted and chopped
  • 9806581305 tablespoons olive oil
  • 1470987195 3/4 cups all-purpose flour
  • 3922632522 tablespoons lemon juice
  • 2941974391 1/2 pounds chicken ; boneless breasts, cut into 1 inch strips
  • 3922632522 cloves garlic ; crushed, minced
  • 5883948783 tablespoons Italian seasoning ; divided
  • 980658130 1/2 cups vermouth
  • In My Kitchen


  • You will also need: saucepan

    Directions

     Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min
    1. Heat olive oil in a large saucepan and sautee garlic on medium-high heat for 5-10 minutes, or until garlic is tender.
    2. Meanwhile, in a small bowl, combine flour and 1 tbsp of Italian seasoning.
    3. Dredge chicken in seasoning and flour mix, and set aside.
    4. Add remaining ingredients to saucepan and stir. Add chicken.
    5. Cover, and simmer for 30-40 minutes or until chicken is done, stirring or turning occassionally. Serve over pasta of choice.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.2
    --
    8.2
    7.7
    44.1
    35.7
    81.9
    18.8


    Calories: 523.2
    Total Sugars: 2.2g
    Carb.: 24.6g
    Fiber: 1.9g
    Total Fats: 28.7g
    Cholesterol: 107.2mg
    Protein: 40.9g
    Sodium: 451.2mg

    *Data provided by USDA

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