Brown rice



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (185g)
DV %

34.2
--
47.6
25.9
8.3
0
29.4
0.5


Calories: 684.5
Total Sugars: 1.6g
Carb.: 142.9g
Fiber: 6.5g
Total Fats: 5.4g
Cholesterol: 0mg
Protein: 14.7g
Sodium: 13mg
*Data provided by USDA

The whole grain of rice, such that the outer layer containing the bran and germ have not been removed. This is also known as unpolished rice.


Brown rice is often found in recipes that also contain watercress, adobo seasoning, radicchio, kielbasa, arugula and chicken breast halves

See Also
  • Pineapple Salsa Chicken and Brown Rice
  • Adobo Lime Chicken with Rice
  • Wonderland Fried Rice
  • Stuffed Peppers - Asian Style
  • Watercress Red and Green Leaf Rice
  • Shrimp and Sausage Jumbalaya
  • Japanese Chicken Rice Bowl
  • Balsamic Chicken with Spinach & Mushrooms
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