Turmeric
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 tsp (2.2g)
0.4
--
0.5
1.9
0.3
0
0.3
0
Calories: 7.8
Total Sugars: 0.1g
Carb.: 1.4g
Fiber: 0.5g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.2g
Sodium: 0.8mg
*Data provided by USDA
The powdered rhizome of a widely cultivated tropical plant of India, used as a condiment or seasoning
Turmeric is often found in recipes that also contain garam masala, matzo farfel, cumin seeds, mustard seeds, hearts of palm and tomato paste
Substitution for 1 teaspoon turmeric:
1 teaspoon curry powder
Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!