Nutrition By Ingredient for Pork Tenderloin Medallions

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
salt (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
pork (113.4 g)	848.21	91.28	97.52	0	0	0	5.73	1614.78
cornstarch (1.28 g)	4.88	0	0	0	1.17	0.01	0	0.12
chicken broth (60 g)	9.6	0.36	0	0.08	0.72	0	1.2	18
capers (2.15 g)	0.49	0.02	0	0.01	0.11	0.07	0.05	63.73
olive oil (2.25 g)	19.89	2.25	0	0	0	0	0	0.05
black pepper (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
lemon juice (3.78 g)	0.95	0	0	0.09	0.33	0.02	0.01	0.04
garlic (0.75 g)	1.12	0	0	0.01	0.25	0.02	0.05	0.13
oregano (0.23 g)	0.69	0.02	0	0.01	0.14	0.1	0.02	0.03
lemon zest (0.5 g)	0.24	0	0	0.02	0.08	0.05	0.01	0.03
Total:	886.07	93.93	97.52	0.22	2.8	0.27	7.07	1696.91

The pork contributes the most calories in this recipe.
The pork contributes the most fat in this recipe.
The pork contributes the most cholesterol in this recipe.
The pork contributes the most sodium in this recipe.
The cornstarch contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.