Nutrition By Ingredient for Ham and Cheese Stuffed Potatoes

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 8.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
butter (3.55 g)25.452.887.630000.030.39
potatoes (184.5 g)145.760.1501.1433.342.43.959.23
ham (17.5 g)28.531.519.9800.670.232.91228.2
chives (0.75 g)0.230.0100.010.030.020.020.02
Swiss cheese (8.25 g)14.770.422.890.110.2802.3421.45
cheddar cheese (8.25 g)33.252.738.660.040.1102.0551.23
salt (0.38 g)0000000145.34
black pepper (0.13 g)0.330000.090.030.010.06
milk (15.31 g)8.580.31.2300.8400.69.03
cream cheese (10.63 g)24.561.875.950.020.7401.1331.47
Total:281.469.8736.341.3236.12.6813.04496.42

The potatoes contributes the most calories in this recipe.
The butter contributes the most fat in this recipe.
The ham contributes the most cholesterol in this recipe.
The ham contributes the most sodium in this recipe.
The potatoes contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.