Nutrition By Ingredient for Chipotle Sweet Potato Soup

Back to Chipotle Sweet Potato Soup | Compare to other recipes

This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
sweet potatoes (226.8 g)172.360.32013.0240.195.673.1161.23
onions (27.5 g)110.0301.172.570.470.31.1
garlic (3 g)4.470.0200.030.990.060.190.51
cinnamon (0.58 g)1.50.0200.010.460.310.020.15
nutmeg (0.28 g)1.440.100.080.140.060.020.04
cloves (0.13 g)0.420.03000.080.040.010.32
ginger (0.45 g)1.560.0300.020.320.060.040.14
chicken broth (240 g)38.41.4400.312.8804.872
chipotle pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
olive oil (6.75 g)59.676.75000000.14
lime juice (7.56 g)1.890.0100.130.640.030.030.15
salt (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
oregano (0.23 g)0.690.0200.010.140.10.020.03
Total:293.48.77014.7848.416.88.54135.81

The sweet potatoes contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The chicken broth contributes the most sodium in this recipe.
The sweet potatoes contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.