Nutrition By Ingredient for Roasted Parmesan Garlic Asparagus

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
asparagus (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
lemon juice (3.78 g)0.95000.090.330.020.010.04
olive oil (10.13 g)89.5110.13000000.2
parmesan cheese (1.88 g)8.550.561.480.020.0700.781.18
garlic (1.5 g)2.240.0100.020.50.030.10.26
kosher salt (0.75 g)0000000290.69
black pepper (0.26 g)0.670.01000.170.070.030.12
Total:101.9210.711.480.131.070.120.92292.49

The olive oil contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The parmesan cheese contributes the most cholesterol in this recipe.
The kosher salt contributes the most sodium in this recipe.
The garlic contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.