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Kale and Squash Gratin  (Not yet rated)

Baked acorn squash with kale and onion

Cal: 180 Fat: 7g Carbs: 24g Protein: 9g Fiber: 3g

Original recipe serves 8
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 8)

  • 1 pound kale
  • 2 acorn squash ; peeled, sliced into 1/4 inch slices
  • 2 tablespoons all-purpose flour
  • 1 medium onions ; sliced
  • 2 tablespoons parmesan cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup cheddar cheese ; shredded
  • 12 ounces evaporated milk
  • In My Kitchen

  • Directions

    Preheat oven to 400F (205C). Layer half of the squash in a greased 11x7 inch baking dish. Overlap the sides. Sprinkle parmesan cheese and flour over the the squash and arrange onion slices and kale over the top. Sprinkle on the pepper and salt, and top with remaining squash. Pour the evaporated milk over the top and sprinkle with the shredded cheddar. Bake amout 45 minutes or until cheese is bubbly and hot.

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