Sage-Rosemary London Broil (Not yet rated)

Name: Sage-Rosemary London Broil
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8 servings
Ingredients: 3 pound flank steak; 2 tablespoon rosemary; 3 tablespoon sage; 2 clove garlic; 2 1/2 teaspoon olive oil; 1/4 teaspoon garlic powder; 1/4 teaspoon black pepper

Recipe Box Rate/Review Meal Plan

Submitted by grillman

Flank steak with rosemary and sage. Goes great with boiled and seasoned red potatoes.

Cal: 251 Fat: 10g Carbs: 1g Protein: 37g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

3 pounds flank steak ; 9 oz per steak

2 tablespoons rosemary ; finely chopped

3 tablespoons sage ; finely chopped

2 cloves garlic ; minced

2 1/2 teaspoons olive oil

1/4 teaspoon garlic powder

1/4 teaspoon black pepper

In My Kitchen

Directions

Preheat a broiler. Combine olive oil, the seasonings and herbs in a small bowl. Rub mixture on both sides of the steaks, spreading evenly. Arrange steaks on the rack of a broiler pan, and broil 2 to 3 inches from the heat for 6 to 9 minutes on each side or until desired doneness is reached.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

12.5
--
0.4
2.1
15.5
19.3
73.2
3.8

Calories: 250.8
Total Sugars: 0g
Carb.: 1.1g
Fiber: 0.5g
Total Fats: 10.1g
Cholesterol: 57.8mg
Protein: 36.6g
Sodium: 90.7mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Sage-Rosemary London Broil (Not yet rated)

Ingredients (serves 8)

Directions

More Nutrition

More Nutrition

Nutrition Facts*

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Nutrition Facts^*