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12 ounces fettuccine
3/4 teaspoon cayenne pepper ; ground
1 cup sour cream ; reduced fat
3/4 cup chicken broth
3/4 cup parmesan cheese
2 whole red bell pepper ; julienned
3 cloves garlic ; minced
salt ; to taste
black pepper ; to taste
Submitted by adam
It's creamy and quite spicy. Add some chicken, if desired.
Cal: 522 Fat: 16g Carbs: 70g Protein: 24g Fiber: 3g
Original recipe serves 4
½ 2x 3x Reset
Ingredients (serves 4)
Directions
- Cook fettuccini according to package directions, and drain.
- Saute garlic, cayenne pepper and red bell peppers in a large skillet sprayed with cooking spray over medium heat for about 5 minutes.
- Add the broth and sour cream, and simmer uncovered for about 5 minutes. Remove the sauce from the heat and stir in the parmesan cheese. Toss the fettuccini with the sauce. Season to taste with black pepper and salt.
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