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Sauerbraten  (Not yet rated)

A delicious german favorite.

Cal: 402 Fat: 14g Carbs: 4g Protein: 48g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

  • 1 large onions ; Chop loose
  • 2 stalks celery ; Chop loose
  • medium potatoes
  • 4 pounds beef ; Eye of Round
  • 2 cups cider vinegar ; Apple
  • 2 whole bay leaves
  • 1 teaspoon thyme
  • 2 cups red wine ; Cheaper is better, usually more acidic
  • 2 whole cloves
  • 1 whole allspice
  • In My Kitchen

  • You will also need: slow cooker


    In a large bowl, prefer deep to wide. Combine the cider vinegar, red wine, onion, celery, thyme, cloves, bay leaves, and all spice. Stir.

    Place meat in to bowl with mixture, submerse. Evenly distribute the onions and celery between top and bottom. Cover and refridgerate for 3-4 days.

    After the meat has marinated (pickled), pour some mixture in the bottom of the slow cooker, add meat, pour some more mixture in. You should have about half of the mixture still in the bowl at this point. Remove the rest of the onions and celery from bowl and add to slow cooker. Discard rest of mixture. Cook on low for 10-12 hours.

    After 10-12 hours
    Remove meat from cooker, slice thick, return to cooker. Turn your cooker up to high. Boil a pot of large water for your potatoes. You want to peel your potatoes, and boil them until they as desired. I like mine a little hard with this dish.

    Serve in shallow bowls, place meat in center, spooning juices over top and place a whole potato on the side.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 401.6
    Total Sugars: 1.7g
    Carb.: 4.4g
    Fiber: 0.6g
    Total Fats: 14.3g
    Cholesterol: 70.3mg
    Protein: 47.5g
    Sodium: 150.4mg

    *Data provided by USDA

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