Corn Salad (Not yet rated)

Name: Corn Salad
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8 servings
Ingredients: 8 ear corn; 1 whole cucumber; 1 whole onions; 1 whole red bell pepper; 1/2 cup Italian dressing; 1 whole tomatoes; 1 whole zucchini

Recipe Box Rate/Review Meal Plan

Submitted by smith

A refreshing summer salad with fresh corn.

Cal: 125 Fat: 5g Carbs: 21g Protein: 3g Fiber: 2g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

8 ears corn ; husked

1 whole cucumber ; peeled, chopped

1 whole onions ; red, chopped

1 whole red bell pepper ; chopped

1/2 cup Italian dressing

1 whole tomatoes

1 whole zucchini ; chopped

In My Kitchen

Directions

Cut the corn kernels off of the cobs. Combine the corn and remaining ingredients in a large bowl. Toss with the Italian dressing. Refrigerate for at least 1 hour, or until chilled before serving.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

6.2
--
7.1
7.3
7.2
3.3
5.5
11

Calories: 124.9
Total Sugars: 5.5g
Carb.: 21.4g
Fiber: 1.8g
Total Fats: 4.7g
Cholesterol: 9.8mg
Protein: 2.7g
Sodium: 264.4mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Corn Salad (Not yet rated)

Ingredients (serves 8)

Directions

More Nutrition

More Nutrition

Nutrition Facts*

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Nutrition Facts^*