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Corn Salad  (Not yet rated)

A refreshing summer salad with fresh corn.

Cal: 125 Fat: 5g Carbs: 21g Protein: 3g Fiber: 2g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

  • 8 ears corn ; husked
  • 1 whole cucumber ; peeled, chopped
  • 1 whole onions ; red, chopped
  • 1 whole red bell pepper ; chopped
  • 1/2 cup Italian dressing
  • 1 whole tomatoes
  • 1 whole zucchini ; chopped
  • In My Kitchen

  • Directions

    Cut the corn kernels off of the cobs. Combine the corn and remaining ingredients in a large bowl. Toss with the Italian dressing. Refrigerate for at least 1 hour, or until chilled before serving.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 124.9
    Total Sugars: 5.5g
    Carb.: 21.4g
    Fiber: 1.8g
    Total Fats: 4.7g
    Cholesterol: 9.8mg
    Protein: 2.7g
    Sodium: 264.4mg

    *Data provided by USDA

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