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BBQ Halibut  (Not yet rated)

Grilled halibut with a barbeque flavor.

Cal: 275 Fat: 11g Carbs: 10g Protein: 32g Fiber: 0g
More Nutrition...

Original recipe serves 3

Ingredients (serves 3330)

½ 2x 3x Reset

  • 1110 pounds halibut ; steaks
  • 2220 tablespoons brown sugar
  • 2220 teaspoons soy sauce
  • 2220 cloves garlic ; minced
  • 1110 tablespoons lemon juice
  • 555 teaspoons black pepper
  • 2220 tablespoons butter
  • In My Kitchen


  • You will also need: grill, saucepan

    Directions

     Prep: 15 min | Cook: 10 min | Ready in: 25 min
    1. Preheat a grill for medium-high heat.
    2. Add all ingredients to a saucepan except halibut and cook over medium heat until brown sugar is dissolved, stirring occasionally.
    3. Lightly oil the grill grate.   Brush both sides of the halibut with the sauce and place on the preheated grill.
    4. Cook for 5 minutes per side or until halibut easily flakes with a fork.  Baste while grilling, and discard any unused sauce.



     

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    13.8
    --
    3.5
    0.7
    17.2
    22.9
    63.6
    10.9


    Calories: 275.1
    Total Sugars: 9g
    Carb.: 10.5g
    Fiber: 0.2g
    Total Fats: 11.2g
    Cholesterol: 68.7mg
    Protein: 31.8g
    Sodium: 262.8mg

    *Data provided by USDA

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