Blackberries
Nutrition Information*
Serving size: 1 c. (144g)
Based on a 2000 calorie diet
DV %
3.1
--
4.6
30.5
1.1
0
4
0.1
Calories: 61.9
Total Sugars: 7g
Carb.: 13.8g
Fiber: 7.6g
Total Fats: 0.7g
Cholesterol: 0mg
Protein: 2g
Sodium: 1.4mg
*Data provided by USDA
The sweet, edible, black, purple, or deep red fruit of any of various shrubs of the genus Rubus,
Blackberries are often found in recipes that also contain triple sec, bourbon, cranberry juice, blueberries, raspberry liqueur and simple syrup
Recipes with blackberries
Seasonal Calendar for blackberries
| Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
| Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
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