Blackberries



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (144g)
DV %

3.1
--
4.6
30.5
1.1
0
4
0.1


Calories: 61.9
Total Sugars: 7g
Carb.: 13.8g
Fiber: 7.6g
Total Fats: 0.7g
Cholesterol: 0mg
Protein: 2g
Sodium: 1.4mg
*Data provided by USDA

The sweet, edible, black, purple, or deep red fruit of any of various shrubs of the genus Rubus,


Blackberries are often found in recipes that also contain triple sec, bourbon, cranberry juice, blueberries, raspberry liqueur and simple syrup

See Also
  • The Big Mak
  • Blueberry and Black Berry Cobbler
  • Rioja Sangria

    • Seasonal Calendar for blackberries

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Northeast US            
    Midwestern US            
    Southwestern US            
    Southern US            
    Pacific Northwest US            
    Western/Northern Europe            
    Australia