Blueberries

Nutrition Information*
Serving size: 1 c. (148g)
Based on a 2000 calorie diet
DV %
4.2
--
7.1
14.2
0.8
0
2.2
0.1
Calories: 84.4
Total Sugars: 14.7g
Carb.: 21.4g
Fiber: 3.6g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 1.1g
Sodium: 1.5mg
*Data provided by USDA
Also called a bilberry, a blue to blue-black edible berry.
Blueberries are often found in recipes that also contain strawberries, wheat germ, granola, blackberries, cornstarch and cherries
Recipes with blueberries
Seasonal Calendar for blueberries
Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
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