Parsnips
Nutrition Information*
Serving size: 1 c. (133g)
Based on a 2000 calorie diet
DV %
5
--
8
26.1
0.6
0
3.2
0.6
Calories: 99.8
Total Sugars: 6.4g
Carb.: 23.9g
Fiber: 6.5g
Total Fats: 0.4g
Cholesterol: 0mg
Protein: 1.6g
Sodium: 13.3mg
*Data provided by USDA
The white, edible root of the parsnip plant (Pastinaca sativa)
Parsnips are often found in recipes that also contain leeks, peppercorn, margarine, bacon, rutabaga and turnips
Recipes with parsnips
Seasonal Calendar for parsnips
| Local supplies are abundant and prices are low. | Local supplies are lower and prices are higher. |
| Jan | Feb | Mar | Apr | May | June | July | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Northeast US | ||||||||||||
| Southwestern US | ||||||||||||
| Pacific Northwest US | ||||||||||||
| Northern Midwest US | ||||||||||||
| Western/Northern Europe | ||||||||||||
| Australia |
