Nutrition By Ingredient for Chipotle Onion Dip

Back to Chipotle Onion Dip | Compare to other recipes

This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
chipotle pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
onions (37.5 g)150.0401.593.50.640.411.5
sour cream (60.5 g)109.518.5321.180.184.2404.2442.35
garlic (1.5 g)2.240.0100.
oregano (0.23 g)0.690.0200.
chili powder (5.63 g)17.660.9400.43.071.920.6956.81
black pepper (0.53 g)1.340.02000.340.140.060.23
salt (0.75 g)0000000290.69
olive oil (10.13 g)89.5110.13000000.2
tomatoes (22.5 g)4.050.0200.560.
lime juice (0.61 g)0.15000.010.05000.01

The sour cream contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The sour cream contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The sour cream contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.