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Joyce's Beef Stroganoff  

A tantilizing meaty entree

Cal: 191 Fat: 11g Carbs: 4g Protein: 20g Fiber: 0g
More Nutrition...

Original recipe serves 5

Ingredients (serves 5)

½ 2x 3x Reset

  • water ; Enough to cover meat
  • 1/2 medium onions
  • 1 pound beef ; Stew beef
  • black pepper
  • 1 tablespoon vegetable oil
  • 10 fluid ounces mushroom soup
  • 1 beef bouillon cubes
  • In My Kitchen

  • Directions

    Slice beef cubes in quarters, brown in a small amount of cooking oil, add enough water so the meat is covered, simmer for 45 minutes in a covered pan, add onion, pepper, beef boulion and golden mushroom or (cream of mushroom) soup then pour over egg noodles. I've found that this is more tasty with golden mushroom soup. :o)

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    9.5
    --
    1.3
    1.2
    16.5
    9.6
    39.4
    7.8


    Calories: 190.7
    Total Sugars: 1.6g
    Carb.: 4g
    Fiber: 0.3g
    Total Fats: 10.7g
    Cholesterol: 28.8mg
    Protein: 19.7g
    Sodium: 187.5mg

    *Data provided by USDA

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