Hungarian Goulash (Not yet rated)
            Submitted by lion90            
    
A traditional Hungarian dish with meat, potatoes with egg dumplings.
        Cal: 430 Fat: 15g Carbs: 36g Protein: 37g Fiber: 4g
More Nutrition...
More Nutrition...
Original recipe serves 6
 
    
    
Directions
            Season beef with 1/2 tsp salt. In a large pot, brown the onions in shortening. Add beef and paprika. Let simmer in its own juices for about 1 hour on low heat. Add water, potatoes and another 1/2 tsp of salt. Cover and simmer until meat is tender and potatoes are done. In a small bowl, prepare dumpling batter by adding flour and 1/8 tsp salt to unbeaten egg, and mix well.  Let dough stand for 1/2 hour.  Drop by the teaspoonful into the meat and potatoes mixture, until dumplings rise to the top.  Serve hot with sour cream, if desired.            
        Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
		
		DV %
		
		
		21.5
		--
		12.1
		14.3
		23.1
		26
		73.9
		23
		
Calories: 429.6
Total Sugars: 2.8g
Carb.: 36.4g
Fiber: 3.6g
Total Fats: 15g
Cholesterol: 77.9mg
Protein: 37g
Sodium: 551.6mg
*Data provided by USDA


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