Mediterranean Spinach Chicken 




A healthy dish of chicken in a spinach and wine sauce served with pasta.
More Nutrition...
Original recipe serves 4
Directions
Heat 2 tbsp of olive oil in a large skillet. Brown chicken pieces, and set aside. Defrost chopped spinach in a microwave, and cook until heated through. Drain any liquid.
In a large bowl, combine all ingredients, including the chicken. Return the mixture to the skillet, and simmer, covered, on low heat for 15-20 minutes or until chicken is cooked through.
Toss with pasta and serve.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
26.8
--
11.8
9
41.1
25.5
69.9
23.4
Calories: 536.7
Total Sugars: 1g
Carb.: 35.4g
Fiber: 2.2g
Total Fats: 26.7g
Cholesterol: 76.4mg
Protein: 35g
Sodium: 561.8mg
*Data provided by USDA




adam on 2010-01-26
I've made this several times adding different vegetables, like diced tomato, bell pepper, onion or carrots. You just need to adjust the cooking time so the vegetables come out tender.




Anonymous User on 2009-06-29
This is incredibly easy to make. I added some sun dried tomatoes (in oil), but you certainly don't need that. It's got enough flavor by itself!
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