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Whole Wheat Blueberry Pancakes  

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Submitted by nick7

Earthy pancakes with blueberries and cinnamon. A perfect weekend breakfast!

Cal: 419 Fat: 17g Carbs: 56g Protein: 15g Fiber: 9g
More Nutrition...


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Original recipe serves 2

Ingredients (serves 2)

½ 2x 3x Reset

  • 1 cup whole wheat flour
  • 3/4 cup milk
  • 2 tablespoons white vinegar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 tablespoons butter ; melted
  • 1/2 teaspoon cinnamon
  • 1/2 cup blueberries ; rinsed
  • 1 egg(s)
  • 1/2 teaspoon vanilla extract

  • In My Kitchen


    • You will also need: whisk

    Directions

     Prep: 15 min | Cook: 15 min | Ready in: 30 min
    1. Combine milk and vinegar in a small bowl and let it sit for a few minutes. This will sour the milk.
    2. Meanwhile, combine flour, baking powder, baking soda and cinnamon in a large bowl.
    3. Add the melted butter, vanilla and egg to the soured milk and whisk to combine.
    4. Add the milk mixture to the dry ingredients and whisk to combine until no lumps remain.
    5. Fold in the blueberries.
    6. Heat a large non-stick skillet over medium high heat.
    7. Pour batter into the skillet, about 1/4 cup (or more is fine) for each pancake.
    8. Cook about 5 minutes per side or until golden, working in batches as necessary.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    20.9
    --
    18.6
    34.3
    25.8
    43.6
    30.1
    17


    Calories: 418.6
    Total Sugars: 4.3g
    Carb.: 55.8g
    Fiber: 8.6g
    Total Fats: 16.8g
    Cholesterol: 130.9mg
    Protein: 15g
    Sodium: 407.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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     Your rating *
    Leslie on 2016-03-26

    Always love your stuff!

    See also
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  • Pumpkin Pancakes
  • Baked Apple Pancakes
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