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Beef Stuffed Mushrooms  (Not yet rated)

Mushrooms stuffed with ground beef, celery and onion.

Cal: 44 Fat: 2g Carbs: 2g Protein: 5g Fiber: 0g
More Nutrition...

Original recipe serves 28

Ingredients (serves 11)

½ 2x 3x Reset

  • 0.39285714285714 pound mushroom ; white button, about 2 inches across
  • 0.39285714285714 cup celery ; chopped
  • 0.19642857142857 cup onions ; onions
  • 0.39285714285714 pound beef ; chopped, lean
  • 0.098214285714286 cup green onions ; sliced
  • 0.39285714285714 teaspoon salt
  • 0.39285714285714 teaspoon garlic ; minced
  • 0.19642857142857 cup bread crumbs
  • 0.19642857142857 cup romano cheese ; grated
  • 0.39285714285714 tablespoon parsley ; fresh
  • 0.19642857142857 cup milk ; low fat
  • In My Kitchen


  • You will also need: baking sheet

    Directions

     Prep: 20 min | Cook: 25 min | Ready in: 45 min
    1. Preheat oven to 350F (175C). Grease a 15x10x1 inch baking pan.
    2. Remove and discard the stems from the mushrooms, and reserve the caps.
    3. Arrange mushroom caps on the baking sheet.
    4. Cook beef, green onion, celery, onion, garlic and salt in a large skillet until the vegetables are tender and meat is browned, about 10 minutes.
    5. Drain off the fat.
    6. Stir in milk, parsely and breadcrumbs. Spoon mixture into the mushroom caps.
    7. Bake 10 to 15 minutes or until mushrooms are tender and heated through.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.2
    --
    0.8
    1.1
    2.6
    2.4
    9.5
    5.6


    Calories: 44.5
    Total Sugars: 0.6g
    Carb.: 2.4g
    Fiber: 0.3g
    Total Fats: 1.7g
    Cholesterol: 7.2mg
    Protein: 4.7g
    Sodium: 133.7mg

    *Data provided by USDA

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