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Beef Stuffed Mushrooms  (Not yet rated)

Mushrooms stuffed with ground beef, celery and onion.

Cal: 44 Fat: 2g Carbs: 2g Protein: 5g Fiber: 0g
More Nutrition...

Original recipe serves 28

Ingredients (serves 33)

½ 2x 3x Reset

  • 1.1785714285714 pounds mushroom ; white button, about 2 inches across
  • 1.1785714285714 cups celery ; chopped
  • 0.58928571428571 cup onions ; onions
  • 1.1785714285714 pounds beef ; chopped, lean
  • 0.29464285714286 cup green onions ; sliced
  • 1.1785714285714 teaspoons salt
  • 1.1785714285714 teaspoons garlic ; minced
  • 0.58928571428571 cup bread crumbs
  • 0.58928571428571 cup romano cheese ; grated
  • 1.1785714285714 tablespoons parsley ; fresh
  • 0.58928571428571 cup milk ; low fat
  • In My Kitchen


  • You will also need: baking sheet

    Directions

     Prep: 20 min | Cook: 25 min | Ready in: 45 min
    1. Preheat oven to 350F (175C). Grease a 15x10x1 inch baking pan.
    2. Remove and discard the stems from the mushrooms, and reserve the caps.
    3. Arrange mushroom caps on the baking sheet.
    4. Cook beef, green onion, celery, onion, garlic and salt in a large skillet until the vegetables are tender and meat is browned, about 10 minutes.
    5. Drain off the fat.
    6. Stir in milk, parsely and breadcrumbs. Spoon mixture into the mushroom caps.
    7. Bake 10 to 15 minutes or until mushrooms are tender and heated through.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.2
    --
    0.8
    1.1
    2.6
    2.4
    9.5
    5.6


    Calories: 44.5
    Total Sugars: 0.6g
    Carb.: 2.4g
    Fiber: 0.3g
    Total Fats: 1.7g
    Cholesterol: 7.2mg
    Protein: 4.7g
    Sodium: 133.7mg

    *Data provided by USDA

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