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Mediterranean Spinach Chicken  

A healthy dish of chicken in a spinach and wine sauce served with pasta.

Cal: 537 Fat: 27g Carbs: 35g Protein: 35g Fiber: 2g
More Nutrition...


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Original recipe serves 4

Ingredients (serves 5668704)

½ 2x 3x Reset

  • 1417176 pounds chicken ; boneless breast; cut into bite sized chunks
  • 708588 cups olives ; green, stuffed with pimentos;chopped
  • 14171760 ounces spinach ; frozen, chopped
  • 354294 cups olive oil ; plus 2 tbsp.
  • 708588 cups white wine
  • 4251528 tablespoons garlic ; minced
  • 354294 cups parmesan cheese ; grated
  • 708588 cups chicken broth
  • 1417176 pounds capellini (angel hair pasta) ; cooked
  • 1417176 teaspoons teriyaki sauce
  • In My Kitchen

  • Directions

    Heat 2 tbsp of olive oil in a large skillet. Brown chicken pieces, and set aside. Defrost chopped spinach in a microwave, and cook until heated through. Drain any liquid.

    In a large bowl, combine all ingredients, including the chicken. Return the mixture to the skillet, and simmer, covered, on low heat for 15-20 minutes or until chicken is cooked through.

    Toss with pasta and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.8
    --
    11.8
    9
    41.1
    25.5
    69.9
    23.4


    Calories: 536.7
    Total Sugars: 1g
    Carb.: 35.4g
    Fiber: 2.2g
    Total Fats: 26.7g
    Cholesterol: 76.4mg
    Protein: 35g
    Sodium: 561.8mg

    *Data provided by USDA

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     Your rating *
    adam on 2010-01-26

    I've made this several times adding different vegetables, like diced tomato, bell pepper, onion or carrots. You just need to adjust the cooking time so the vegetables come out tender.

    Anonymous User on 2009-06-29

    This is incredibly easy to make. I added some sun dried tomatoes (in oil), but you certainly don't need that. It's got enough flavor by itself!