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Mediterranean Spinach Chicken  

A healthy dish of chicken in a spinach and wine sauce served with pasta.

Cal: 537 Fat: 27g Carbs: 35g Protein: 35g Fiber: 2g
More Nutrition...


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Original recipe serves 4

Ingredients (serves 8503056)

½ 2x 3x Reset

  • 2125764 pounds chicken ; boneless breast; cut into bite sized chunks
  • 1062882 cups olives ; green, stuffed with pimentos;chopped
  • 21257640 ounces spinach ; frozen, chopped
  • 531441 cups olive oil ; plus 2 tbsp.
  • 1062882 cups white wine
  • 6377292 tablespoons garlic ; minced
  • 531441 cups parmesan cheese ; grated
  • 1062882 cups chicken broth
  • 2125764 pounds capellini (angel hair pasta) ; cooked
  • 2125764 teaspoons teriyaki sauce
  • In My Kitchen

  • Directions

    Heat 2 tbsp of olive oil in a large skillet. Brown chicken pieces, and set aside. Defrost chopped spinach in a microwave, and cook until heated through. Drain any liquid.

    In a large bowl, combine all ingredients, including the chicken. Return the mixture to the skillet, and simmer, covered, on low heat for 15-20 minutes or until chicken is cooked through.

    Toss with pasta and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.8
    --
    11.8
    9
    41.1
    25.5
    69.9
    23.4


    Calories: 536.7
    Total Sugars: 1g
    Carb.: 35.4g
    Fiber: 2.2g
    Total Fats: 26.7g
    Cholesterol: 76.4mg
    Protein: 35g
    Sodium: 561.8mg

    *Data provided by USDA

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     Your rating *
    adam on 2010-01-26

    I've made this several times adding different vegetables, like diced tomato, bell pepper, onion or carrots. You just need to adjust the cooking time so the vegetables come out tender.

    Anonymous User on 2009-06-29

    This is incredibly easy to make. I added some sun dried tomatoes (in oil), but you certainly don't need that. It's got enough flavor by itself!