Whole Wheat Banana Bread with Honey and Applesauce 
Submitted by filly90
This banana bread uses honey and apple sauce instead of sugar.
Cal: 269 Fat: 2g Carbs: 62g Protein: 6g Fiber: 5g
More Nutrition...
More Nutrition...
Original recipe serves 8
Directions
Prep: 15 min | Cook: 1 hr | Ready in: 1 hr 45 min
- Pretheat oven to 350F (175C).
- Lightly grease a 9" x 5" loaf/bread pan and set aside.
- Combine flour, cinnamon, nutmeg, baking soda and salt in a large bowl.
- Mash the bananas in a separate medium bowl. Add the applesauce, honey, eggs and vanilla. Stir to combine.
- Make a well in the center of the dry ingredients, and add the applesauce mixture to the well. Stir just to combine. Do not overwork the batter.
- Pour the batter evenly into the loaf pan. Bake for 60 to 65 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool for 5 minutes, then turn the bread out onto a wire rack. Allow bread to cool completely before serving or storing.
- Store the bread in plastic wrap in the refrigerator.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
13.4
--
20.6
21
2.9
15.5
12.2
10.4
Calories: 268.5
Total Sugars: 34.5g
Carb.: 61.7g
Fiber: 5.3g
Total Fats: 1.9g
Cholesterol: 46.5mg
Protein: 6.1g
Sodium: 249.2mg
*Data provided by USDA
Harry H on 2013-09-19
this was very good. i thought this bread would have been too sweet with all the honey that the recipe calls for but it turns out that it was just the right amount of sweetness.
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