Romaine lettuce



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

0.9
--
1.1
8.4
0.5
0
2.5
0.3


Calories: 17
Total Sugars: 1.2g
Carb.: 3.3g
Fiber: 2.1g
Total Fats: 0.3g
Cholesterol: 0mg
Protein: 1.2g
Sodium: 8mg
*Data provided by USDA

A lettuce with long, dark green, spoon-shaped leaves.


Romaine lettuce is often found in recipes that also contain corn, avocados, anchovy paste, chipotle seasoning, flank steak and black beans

See Also
  • Caesar Salad
  • Fajita Steak Salad
  • Chicken Burrito Bowl
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    • Seasonal Calendar for Romaine lettuce

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