Cornmeal



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (122g)
DV %

22.1
--
31.3
35.6
6.7
0
19.8
1.8


Calories: 441.6
Total Sugars: 0.8g
Carb.: 93.8g
Fiber: 8.9g
Total Fats: 4.4g
Cholesterol: 0mg
Protein: 9.9g
Sodium: 42.7mg

*Data provided by USDA

Coarsely ground corn. Also called Indian meal.


Cornmeal is often found in recipes that also contain yeast, beef stock, bread flour, goat cheese, lard and rye flour