Nutrition By Ingredient for Swedish Meatballs

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
beef (85.05 g)	123.32	5.34	26.36	0	0	0	17.69	49.33
pork (85.05 g)	636.16	68.46	73.14	0	0	0	4.29	1211.08
white bread (15 g)	39.9	0.49	0	0.65	7.59	0.36	1.15	102.15
allspice (0.12 g)	0.31	0.01	0	0	0.09	0.03	0.01	0.09
black pepper (0.26 g)	0.67	0.01	0	0	0.17	0.07	0.03	0.12
beef broth (183 g)	14.64	0.53	0	0.93	1.41	0	0.95	1021.14
heavy cream (7.5 g)	25.88	2.78	10.28	0.01	0.21	0	0.15	2.85
nutmeg (0.14 g)	0.72	0.05	0	0.04	0.07	0.03	0.01	0.02
egg yolks (9 g)	28.98	2.39	111.06	0.05	0.32	0	1.43	4.32
kosher salt (1.5 g)	0	0	0	0	0	0	0	581.37
onions (20 g)	8	0.02	0	0.85	1.87	0.34	0.22	0.8
butter (10.65 g)	76.36	8.64	22.9	0.01	0.01	0	0.09	1.17
milk (15.31 g)	8.58	0.3	1.23	0	0.84	0	0.6	9.03
all-purpose flour (7.81 g)	28.44	0.08	0	0.02	5.96	0.21	0.81	0.16
Total:	991.96	89.1	244.97	2.56	18.54	1.04	27.43	2983.63

The pork contributes the most calories in this recipe.
The pork contributes the most fat in this recipe.
The egg yolks contributes the most cholesterol in this recipe.
The pork contributes the most sodium in this recipe.
The white bread contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.