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Swedish Meatballs  (Not yet rated)

Meatballs in a creamy gravy.

Cal: 992 Fat: 89g Carbs: 19g Protein: 27g Fiber: 1g
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Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 3/4 pound beef ; ground
  • 3/4 pound pork ; ground
  • 2 slices white bread ; torn into pieces
  • 1/4 teaspoon allspice
  • 1/2 teaspoon black pepper
  • 3 cups beef broth
  • 1/4 cup heavy cream
  • 1/4 teaspoon nutmeg ; ground
  • 2 egg yolks
  • 1 teaspoon kosher salt
  • 1/2 cup onions ; finely chopped
  • 3 tablespoons butter ; clarified, divided
  • 1/4 cup milk
  • 1/4 cup all-purpose flour
  • In My Kitchen

  • You will also need: whisk, baking dish


    Preheat an oven to 200F (95C). Place the bread pieces in a small mixing bowl and combine with the milk. Set aside.

    Melt 1 tablespoon of the butter in a 12 inch straigh-sided pan over medium heat. Add a pinch of salt and the onion. Saute until the onions are soft. Remove pan from the heat and set aside.

    In a large bowl, combine the milk and bread mixture, pork, beef, salt, yolks, onions, nutmeg, pepper and allspice. Use an electric mixer to beat on medium speed for 1 to 2 minutes.

    Use hands to shape 1 ounce portions of meat mixture into balls. Melt the remaining butter in a medium skillet over medium-low heat and brown the meatballs on all sides, about 7 to 10 minutes.

    Transfer the meatballs to a baking dish and place in the preheated oven. Once meatballs are cooked through, set the heat on the skillet to low and add the flour, and whisk until browned, about 1 to 2 minutes. Slowly add the broth and whisk until it begins to thicken. Add the cream, and whisk until desired consistency is reached.

    Remove meatballs from oven, pour the gravy mixture over it, and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 992
    Total Sugars: 2.6g
    Carb.: 18.5g
    Fiber: 1g
    Total Fats: 89.1g
    Cholesterol: 245mg
    Protein: 27.4g
    Sodium: 2983.6mg

    *Data provided by USDA

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