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Cream of Sweet Potato Soup  (Not yet rated)

An easy, creamy and elegant soup.

Cal: 92 Fat: 4g Carbs: 12g Protein: 4g Fiber: 0g
More Nutrition...

Original recipe serves 6

Ingredients (serves 6)

½ 2x 3x Reset

  • 3 large sweet potatoes
  • 1/3 cup heavy cream
  • black pepper ; to taste
  • 1/4 cup brown sugar
  • 1/2 teaspoon salt ; or to taste
  • 42 fluid ounces chicken broth ; or three 14 oz cans
  • 1/4 teaspoon nutmeg
  • cayenne pepper ; to taste
  • In My Kitchen


  • You will also need: baking dish Buy on Amazon

    Directions

     Prep: 15 min | Cook: 1 hr 40 min | Ready in: 1 hr 55 min
    1. Preheat an oven to 350F (175C).
    2. Place potatoes in a baking dish and bake the in the oven until soft, about  1 1/2 hours. Remove from the oven and let them cool.
    3. Peel the potatoes and puree them with the chicken broth, working in batches as needed. You can use just enough broth so that it purees smoothly.
    4. Add the puree to a large pot and bring to a simmer over medium-high heat. Reduce the heat to medium low and add the cayenne pepper, black pepper, brown sugar, salt and nutmeg, and any remaining chicken broth. Cover, and simmer for 10 minutes.
    5. Remove from the heat,  stir in the cream, and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    4.6
    --
    3.9
    0.1
    5.8
    3
    8.7
    11


    Calories: 91.6
    Total Sugars: 9.1g
    Carb.: 11.7g
    Fiber: 0g
    Total Fats: 3.8g
    Cholesterol: 9.1mg
    Protein: 4.3g
    Sodium: 262.9mg

    *Data provided by USDA

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