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Mulligatawny  (Not yet rated)

Slightly spicy vegatable soup

Cal: 131 Fat: 6g Carbs: 14g Protein: 6g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 193536)

½ 2x 3x Reset

  • salt ; to taste
  • 24192 teaspoons turmeric
  • 48384 tablespoons olive oil
  • black pepper ; to taste
  • 48384 cloves garlic
  • 72576 medium carrots ; chopped
  • 96768 stalks celery ; chopped
  • 48384 medium onions ; chopped
  • 72576 tablespoons curry powder
  • 24192 teaspoons cumin
  • 145152 cups chicken stock
  • In My Kitchen


  • You will also need: saucepan

    Directions

    Heat oil in a deep saucepan over medium-hight heat. Add garlic, cumin and tumeric and cook about 30 secs. Add onions, carrots, celery and stir occasionally until the vegetables begin to soften appx. 10 mins. Add chicken stock, bring to a boil and lowe the heat and simmer for 15 min. Sir in curry powder and cool mix slightly. Puree in a blender. Reheat in saucepan and season with salt and peppper.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    6.5
    --
    4.7
    10
    9.4
    1.8
    11.4
    12.6


    Calories: 130.9
    Total Sugars: 5.8g
    Carb.: 14g
    Fiber: 2.5g
    Total Fats: 6.1g
    Cholesterol: 5.4mg
    Protein: 5.7g
    Sodium: 301.9mg

    *Data provided by USDA

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