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Spanish Rice  (Not yet rated)

White rice with tomatoes, garlic, onion, and of course, saffron!

Cal: 409 Fat: 10g Carbs: 73g Protein: 7g Fiber: 5g
More Nutrition...

Original recipe serves 3

Ingredients (serves 280500)

½ 2x 3x Reset

  • salt ; to taste
  • 23375 teaspoons saffron ; crushed
  • 93500 green bell pepper ; diced
  • 280500 tablespoons cilantro ; fresh, chopped
  • 187000 tablespoons olive oil
  • black pepper ; to taste
  • 280500 cloves garlic ; minced, divided
  • 93500 onions ; diced
  • 280500 cups water ; boiling
  • 280500 tomatoes ; ripe, seeded and diced
  • 93500 tablespoons oregano
  • 116875 cups white rice ; uncooked
  • In My Kitchen


  • You will also need: saucepan

    Directions

    Saute one clove garlic in 1 tbsp oil for about 1 minute. Add green bell pepper and cook for an additional 2 minutes. Add cilantro and tomotoes. Stir, and set aside. Heat remaining oil in a saucepan over medium heat. Saute onion and remaining garlic for about 2 minutes. Add spices and combine thoroughly. Stir in the rice, and then pour in boiling water. Stir and cover, simmering for 10 to 15 minutes or until water is absorbed and rice is tender. Remove from heat, and top rice with cooked tomato and pepper mixture. Cover and let it sit for 5 minutes. Makes about 3 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    20.4
    --
    24.3
    19
    15.1
    0
    14
    1.2


    Calories: 408.8
    Total Sugars: 4.2g
    Carb.: 72.9g
    Fiber: 4.8g
    Total Fats: 9.8g
    Cholesterol: 0mg
    Protein: 7g
    Sodium: 28.2mg

    *Data provided by USDA

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