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Spanish Rice  (Not yet rated)

White rice with tomatoes, garlic, onion, and of course, saffron!

Cal: 409 Fat: 10g Carbs: 73g Protein: 7g Fiber: 5g
More Nutrition...

Original recipe serves 3

Ingredients (serves 4378140)

½ 2x 3x Reset

  • salt ; to taste
  • 364845 teaspoons saffron ; crushed
  • 1459380 green bell pepper ; diced
  • 4378140 tablespoons cilantro ; fresh, chopped
  • 2918760 tablespoons olive oil
  • black pepper ; to taste
  • 4378140 cloves garlic ; minced, divided
  • 1459380 onions ; diced
  • 4378140 cups water ; boiling
  • 4378140 tomatoes ; ripe, seeded and diced
  • 1459380 tablespoons oregano
  • 1824225 cups white rice ; uncooked
  • In My Kitchen


  • You will also need: saucepan

    Directions

    Saute one clove garlic in 1 tbsp oil for about 1 minute. Add green bell pepper and cook for an additional 2 minutes. Add cilantro and tomotoes. Stir, and set aside. Heat remaining oil in a saucepan over medium heat. Saute onion and remaining garlic for about 2 minutes. Add spices and combine thoroughly. Stir in the rice, and then pour in boiling water. Stir and cover, simmering for 10 to 15 minutes or until water is absorbed and rice is tender. Remove from heat, and top rice with cooked tomato and pepper mixture. Cover and let it sit for 5 minutes. Makes about 3 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    20.4
    --
    24.3
    19
    15.1
    0
    14
    1.2


    Calories: 408.8
    Total Sugars: 4.2g
    Carb.: 72.9g
    Fiber: 4.8g
    Total Fats: 9.8g
    Cholesterol: 0mg
    Protein: 7g
    Sodium: 28.2mg

    *Data provided by USDA

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