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Tangy Chicken  

A tangy chicken dish

Cal: 332 Fat: 10g Carbs: 33g Protein: 27g Fiber: 1g
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Original recipe serves 4

Ingredients (serves 4960128)

½ 2x 3x Reset

  • 1240032 teaspoons salt
  • 1240032 cups water
  • 620016 cups onions
  • 620016 cups celery
  • 1240032 cups tomato ketchup
  • 1240032 tablespoons brown sugar ; packed
  • 1240032 pounds chicken ; cut into pieces
  • 1240032 tablespoons butter ; or margerine
  • 620016 teaspoons black pepper
  • 620016 cups all-purpose flour
  • In My Kitchen

  • Directions

    Combine flour and salt. Roll chicken pieces in flour mixture to coat. Fry in skillet in hot oil until browned on all sides. In small bowl, combine melted butter, celery, water, brown sugar, onion, pepper, and ketchup. Pour over chicken in skillet. Cover and simmer for 30 minutes, or until thick and celery and onion are tender.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    16.6
    --
    10.9
    4.9
    16.1
    26.4
    54.3
    56.5


    Calories: 331.9
    Total Sugars: 18.1g
    Carb.: 32.7g
    Fiber: 1.2g
    Total Fats: 10.4g
    Cholesterol: 79.1mg
    Protein: 27.1g
    Sodium: 1355.4mg

    *Data provided by USDA

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     Your rating *
    (Not yet rated) Anonymous User on 2008-09-10

    Delicious! This recipe goes great with rice, baked or mashed potatoes.

    (Not yet rated) elnoob on 2007-08-30

    This recipe is somewhat forgiving regarding the vegetables. You can use green pepper in place of the celery. Green onions in place of the regular onion seems to work also.

    (Not yet rated) Anonymous User on 2005-11-11

    You can leave out the celery or replace it with something else, like green pepper.

    (Not yet rated) Laura1 on 2004-01-08

    An excellent, kicky flavored chicken entree ! :o)