Lobster Pasta in Herb Cream Sauce (Not yet rated)
Submitted by adam
Lobster tails in a creamy sauce with herbs.
Cal: 490 Fat: 14g Carbs: 62g Protein: 28g Fiber: 3g
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Original recipe serves 6
Directions
Add lobster tails to salted boiling water in large saucepan. Cover, reduce heat and simmer for 12 to 15 minutes. Drain, and rinse with cold water. Split the tails and remove the meat. Cut into 1/2 inch pieces. Set aside. Heat olive oil in a large skillet over medium heat. Add garlic and saute for 3 minutes. Add basil, tarragon, kosher salt, tomatoes, mushrooms, parsely whipping cream, cayenne pepper and broth. Simmer over low heat for 10 to 12 minute. Cook pasta per package directions. Add lobter pieces to the sauce in the skillet, cooking for 5 minutes more or until heated. Spoon sauce over cooked pasta and sprinkle with parmesan cheese.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
24.5
--
20.7
13.1
21.6
32.4
55.9
18.5
Calories: 490.1
Total Sugars: 3.9g
Carb.: 62.2g
Fiber: 3.3g
Total Fats: 14.1g
Cholesterol: 97.3mg
Protein: 27.9g
Sodium: 444.3mg
*Data provided by USDA
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