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Ratatouille II  (Not yet rated)

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Submitted by baker

An easy side dish with a mix of vegetables

Cal: 266 Fat: 15g Carbs: 20g Protein: 17g Fiber: 7g
More Nutrition...


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Original recipe serves 4

Ingredients (serves 593600)

½ 2x 3x Reset

  • 445200 cloves garlic ; minced
  • 148400 medium eggplant ; cut into 1/2 inch cubes
  • 296800 medium zucchini ; sliced
  • 296800 medium tomatoes ; chopped
  • 296800 cups mushroom ; sliced
  • 148400 large onions ; sliced
  • 148400 large green bell pepper ; sliced
  • 296800 tablespoons olive oil ; divided
  • 148400 cups parmesan cheese ; grated
  • 296800 teaspoons parsley
  • salt ; to taste

  • In My Kitchen


    • You will also need: baking dish, casserole dish

    Directions

     Prep: 15 min | Cook: 55 min | Ready in: 1 hr 10 min
    1. Preheat oven to 350F (175C)
    2. Brush the bottom of a 1 1/2 quart baking dish or casserole dish with 1 tablespoon of olive oil.
    3. Heat remaining tablespoon of oil in a large skillet over medium heat.  Add the garlic and cook until golden.
    4. Add the parsely and eggplant, cooking until the eggplant is tender, about 10 minutes. Add salt to taste.
    5. Spread the eggplant mixture on the bottom of the baking dish and sprinkle with parmesan.
    6. Add a layer of zucchini slices and season with more parmesan and salt.
    7. Add layers of tomato, onion, bell pepper and mushroom, sprinkling each layer with salt to taste and parmesan.
    8. Bake in the preheated oven for 45 minutes or until the vegetables are tender.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    13.3
    --
    6.6
    27.4
    23.2
    6.6
    33
    1.3


    Calories: 265.8
    Total Sugars: 7g
    Carb.: 19.7g
    Fiber: 6.8g
    Total Fats: 15.1g
    Cholesterol: 19.8mg
    Protein: 16.5g
    Sodium: 30.6mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
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  • Spanish Rice
  • Ratatouille
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