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Shakshuka  (Not yet rated)

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Submitted by ellie7

Stewed Tomatoes and eggs. A popular Middle Eastern dish that works well for brunch of dinner.

Cal: 339 Fat: 18g Carbs: 32g Protein: 17g Fiber: 7g
More Nutrition...


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Original recipe serves 2

Ingredients (serves 2)

½ 2x 3x Reset

  • 2 cloves garlic ; crushed
  • 1 cup onions ; diced
  • 1 cup red bell pepper ; seeded and diced
  • 1 cup cherry tomatoes ; cut in half
  • 2 cups tomatoes ; canned, diced
  • 1 tablespoon olive oil
  • 2 tablespoons parsley ; fresh, chopped
  • 1 tablespoon tomato paste
  • 1 teaspoon coriander ; ground
  • 1/4 teaspoon cayenne pepper ; ground
  • 1 teaspoon cumin
  • 1/2 tablespoon honey
  • 4 large egg(s)
  • 2 teaspoons paprika ; smoked

  • In My Kitchen

    • Directions

     Prep: 30 min | Cook: 40 min | Ready in: 1 hr 10 min
    1. Heat oil in a large skillet over medium heat.
    2. Add the onion, bell pepper and garlic. Saute for 5 minutes, stirring constantly to avoid burning.
    3. Stir in the canned tomatoes, cherry tomatoes, and tomato paste.
    4. Stir in the paprika, coriander, honey, and cayenne pepper.
    5. Cook for about 5 minutes or until the sauce thickens slightly.
    6. Make 4 wells in the sauce using the back of a spoon. Break an egg into a bowl, and slide it whole into one of the wells. Repeat with the other 3 eggs to fill all wells.
    7. Cover the skillet and simmer for 10 minutes for a runny yolk, or 15 for a firm yolk.
    8. Sprinkle with parsely and serve.
    Hint: Serve with a baguette to dip into the sauce!

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    17
    --
    10.6
    26.3
    27.6
    141
    34.2
    10


    Calories: 339
    Total Sugars: 19.4g
    Carb.: 31.7g
    Fiber: 6.6g
    Total Fats: 18g
    Cholesterol: 423mg
    Protein: 17.1g
    Sodium: 239.4mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Tunisian Eggplant Omelette (Maakouda)
  • More recipes like this
  • More Breakfast & Brunch
  • More Middle Eastern recipes
    • Wine Pairings
  • Cabernet Sauvignon
  • Merlot
  • Pinot Blanc