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Apple and Cabbage Slaw  

A slaw variant with vinegar, apples and honey.

Cal: 188 Fat: 10g Carbs: 23g Protein: 6g Fiber: 5g
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Original recipe serves 4

Ingredients (serves 9300600)

½ 2x 3x Reset

  • 4650300 medium apples ; Granny Smith, chopped
  • 2325150 pounds cabbage ; shredded
  • 581287 1/2 cups cider vinegar
  • 1162575 cups walnuts ; chopped
  • 3487725 tablespoons honey
  • 2325150 tablespoons parsley
  • 2325150 small onions ; red
  • salt ; to taste
  • black pepper ; to taste
  • 581287 1/2 cups apple cider
  • In My Kitchen

  • Directions

    Combine the cabbage, onion, apples, and walnuts in a large bowl. In another small bowl, combine the honey, cider and vinegar. Season to taste with salt and pepper. Add cider mixture to the large bowl with the cabbage and toss. Garnish with parsley. Keep chilled until ready to serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    9.4
    --
    7.8
    21.4
    15.4
    0
    11.2
    5.6


    Calories: 188.3
    Total Sugars: 15.3g
    Carb.: 23.3g
    Fiber: 5.4g
    Total Fats: 10g
    Cholesterol: 0mg
    Protein: 5.6g
    Sodium: 133.5mg

    *Data provided by USDA

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    Anonymous User on 2011-10-04

    This is a good variation on an early American classic slaw made with apples, raisins and walnuts using red cabbage as the base.