Found search engine

Green Beans with yogurt and dill  (Not yet rated)

Soft, well cooked flavorful green beans

Cal: 113 Fat: 8g Carbs: 10g Protein: 3g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

  • salt ; enough to taste
  • 1 cup water
  • 1 large onions
  • black pepper ; enough to taste
  • 1/4 cup olive oil
  • 1 cup yogurt
  • 1/2 cup dill ; snipped fresh
  • 1 1/2 pounds green beans
  • 2 tablespoons lemon juice
  • In My Kitchen

  • Directions

    Put oil in a large skillet over medium heat. Then add onion, salt, pepper and stir occasionally until onion wilts. Add beans, about half the dill and 1 cup water. Lower the heat, cover and adjust to a simmering status. Cook for 20 to 30 minutes. Uncover and rais the heat so any excess liquid boils away. Add lemon juice. Turn off heat. Stir in yogurt and mix with remaining dill.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    5.7
    --
    3.2
    12.9
    12.1
    1.3
    5.7
    0.9


    Calories: 113.4
    Total Sugars: 3.5g
    Carb.: 9.6g
    Fiber: 3.2g
    Total Fats: 7.9g
    Cholesterol: 4mg
    Protein: 2.9g
    Sodium: 21.9mg

    *Data provided by USDA

    Leave a Review:

    You are submitting anonymously. To submit under your username, please Sign in or join.


    We won't share or display your email address.
     Your rating *