Rosemary Grilled Lamb Chops (Not yet rated)

Name: Rosemary Grilled Lamb Chops
Prep time: PT94.8M
Cook time: 5 min
Total time: PT100.2M
Yield: 6 servings
Ingredients: 1 tablespoon rosemary; 2 tablespoon olive oil; 1 teaspoon thyme; 2 clove garlic; 1 pinch cayenne pepper; 1 pinch sea salt; 6 lamb chops

Recipe Box Rate/Review Meal Plan

Submitted by grillman

Lamb chops marinated in herbs and grilled

Cal: 408 Fat: 22g Carbs: 1g Protein: 48g Fiber: 0g
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Original recipe serves 6

Ingredients (serves 6)

½ 2x 3x Reset

1 tablespoon rosemary ; fresh

2 tablespoons olive oil

1 teaspoon thyme ; fresh

2 cloves garlic ; crushed

1 pinch cayenne pepper

1 pinch sea salt

6 lamb chops ; 3/4 inch thick

In My Kitchen

You will also need: grill, food processor

Directions

Prep: 1 hr 34 min | Cook: 5 min | Ready in: 1 hr 40 min

Combine thyme, rosemary, salt, garlic, and cayenne in a food processor and pulse until combined.
Add the olive oil and pulse until a paste forms.
Coat each side of each lamb chop with the herb mixture. Place in a dish, cover and refrigerate for 1 hour.
Remove the marinated lamb chops from the refrigerator and bring it to room temperature, about 20 minutes.
Preheat a grill pan to high heat.
Add the lamb chops and sear for 2 minutes. Flip them over and cook for 3 to 3 1/2 minutes until desired donenness.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

20.4
--
0.2
0.7
34.4
52.7
96
28.6

Calories: 407.9
Total Sugars: 0g
Carb.: 0.6g
Fiber: 0.2g
Total Fats: 22.4g
Cholesterol: 158.1mg
Protein: 48g
Sodium: 685.5mg

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^*Data provided by USDA

Rosemary Grilled Lamb Chops (Not yet rated)

Ingredients (serves 6)

Directions

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