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Soutzoukakia (Fried Meat Balls)  (Not yet rated)

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Submitted by elnoob

Seasoned, fried greek meat balls

Cal: 344 Fat: 8g Carbs: 44g Protein: 30g Fiber: 9g
More Nutrition...

Original recipe serves 5

Ingredients (serves 9)

½ 2x 3x Reset

  • 3.6 teaspoons sugar
  • olive oil
  • all-purpose flour
  • 3.6 egg(s)
  • black pepper ; to taste
  • 1.8 pounds beef ; ground
  • 1.8 onions ; chopped
  • oregano ; to taste
  • cumin ; to taste
  • salt ; to taste
  • 1.8 quarts tomato paste

  • In My Kitchen

    • Directions

    Combine meat and eggs. Add onions, cumin, salt and pepper. Form into balls and turn in flour to coat. Fry in oil on high heat, until cooked through. Add tomato paste and sugar, cooking for another 10 to 15 minutes. Serve with rice if desired.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    17.2
    --
    14.5
    35.9
    13
    34.2
    60.8
    72.2


    Calories: 343.9
    Total Sugars: 28.3g
    Carb.: 43.5g
    Fiber: 9g
    Total Fats: 8.5g
    Cholesterol: 102.6mg
    Protein: 30.4g
    Sodium: 1734mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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