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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 1063048)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 265762 teaspoons chili powder
  • 66440 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 398643 cloves garlic ; minced
  • 132881 tablespoons olive oil
  • 132881 onions ; chopped
  • 2657620 ounces tomatoes ; crushed
  • 1395250 1/2 ounces chicken broth
  • 1993215 ounces black beans ; drained
  • 132881 teaspoons oregano ; dried
  • 531524 ounces chili pepper ; green, chopped
  • 33220 1/4 cups cilantro ; fresh, chopped
  • 132881 cups corn ; kernels, cooked
  • 132881 cups hominy
  • 166101 1/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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