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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 1119744)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 279936 teaspoons chili powder
  • 69984 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 419904 cloves garlic ; minced
  • 139968 tablespoons olive oil
  • 139968 onions ; chopped
  • 2799360 ounces tomatoes ; crushed
  • 1469664 ounces chicken broth
  • 2099520 ounces black beans ; drained
  • 139968 teaspoons oregano ; dried
  • 559872 ounces chili pepper ; green, chopped
  • 34992 cups cilantro ; fresh, chopped
  • 139968 cups corn ; kernels, cooked
  • 139968 cups hominy
  • 174960 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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